Live Wellthier
Holistic Health + Wellness Living + Highest Performance
Nutrition · Health Coaching · Sports Performance
McKenzie Gelvin, MA, MPH, CHN, CHC | Gabe Harms
Nutrition
Personalized, food-first plans that fuel your body from the inside out whether you're managing your health or optimizing for performance.
Wellthier Sports Performance
Performance-driven coaching for athletes and teams built around strength, recovery, and getting the most out of your body. We'll work on the habits, mindset, and lifestyle shifts that create real, lasting change energy, balance, and whole-body wellbeing.
Health COaching
Our health coaching combines evidence-based strategies with personalized support to help you build sustainable habits, improve your well-being, and create a healthier, more balanced life.