McKenzie Gelvin, MA, CHN, CHC
Holistic Nutrition + Wellness coaching
Living wellthier means that a healthier you leads to a richer, more fulfilling life. It's the embodiment of 'health is wealth.‘
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
COMING SOON
concierge shopper
Personalized grocery shopping services tailored to dietary needs and health goals.
How I can help
Weight Loss + Balance
Sustainable weight loss is about more than just food—it’s about nourishing your body, supporting digestion, and creating lasting mindful habits. We’ll address the deeper causes of weight struggles, from stress and inflammation to emotional eating and metabolism imbalances.
Digestive + Gut support
Struggling with bloating, IBS, food sensitivities, or uncomfortable digestion? I help you identify root causes—whether it’s inflammation, gut imbalances, or dietary triggers—and create a personalized plan to restore gut health naturally.
Fatigue + Low Energy
Persistent fatigue is often a sign of deeper imbalances in the body, from nutrient deficiencies to stress, and poor digestion. Replenish your energy naturally by supporting your body’s needs with nourishing foods, lifestyle adjustments, and restorative wellness practices.
Inflammation
Inflammation and hormonal imbalances often leave you feeling out of sync with your body. By supporting your body’s natural healing processes, we’ll work together to restore balance, improve vitality, and help you feel your best from the inside out.
food relationships
If you have struggled with guilt, stress, or frustration around food that can take a toll on both your physical and emotional well-being. I can help you break free from restrictive dieting and unhealthy patterns by fostering a balanced, intuitive, and holistic approach to eating.
Chronic conditions
If allergies, chronic illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
holistic nutrition + Health coaching is for you if…
You want to feel empowered around your health and nutrition choices rather than lost or fearful.
You desire a supportive, and not overwhelming health journey to create long lasting health + wellness transformation.
You believe in yourself and that quality health + wellness is something you deserve.
You are ready to understand your body and the root cause of your symptoms rather than partaking in trendy diets.